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Fall Harvest Salad

featured in 5 Fresh Fall Recipes To Try This Season

This salad is full of all of your favorite fall flavors and colors, brought together with a delicious maple cider Dijon dressing. Wait to dress the salad until you are ready to serve so everything stays crisp!

Chris Salicrup, Tresha Lindo & Codii Lopez
Tasty Team
93% would make again
Total Time

45 minutes

45 min

Prep Time

25 minutes

25 min

Cook Time

20 minutes

20 min

Fall Harvest Salad
Total Time

45 minutes

45 min

Prep Time

25 minutes

25 min

Cook Time

20 minutes

20 min

Ingredients

for 6 servings

Salad

  • 1 acorn squash
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ teaspoon freshly grated nutmeg
  • 2 teaspoons fresh thyme leaf
  • 1 small head radicchio
  • 1 bosc pear
  • 4 cups fresh baby spinach (160 g)
  • ¼ cup dried cranberries (30 g)
  • ½ cup pecan (60 g), toasted and roughly chopped
  • ¼ cup crumbled blue cheese (60 g)

Maple Cider Dressing

  • ¼ cup pure maple syrup (85 g)
  • ¼ cup apple cider vinegar (60 mL)
  • 1 ½ teaspoons dijon mustard
  • ¼ cup extra virgin olive oil (60 mL)
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper

Nutrition Info

  • Calories 188
  • Fat 5g
  • Carbs 35g
  • Fiber 8g
  • Sugar 13g
  • Protein 3g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends off the squash, then cut in half. Scoop out the seeds, then slice into ½-inch (1 ¼ cm) cubes.
  3. Spread the squash on a baking sheet, then add the olive oil, salt, pepper, nutmeg, and thyme and toss to coat.
  4. Roast for 20 minutes, until tender and lightly browned. Remove from the oven and let cool completely.
  5. Meanwhile, prepare the rest of the salad: Cut the head of radicchio in half, remove the core, then thinly slice.
  6. Cut the pear in half, scoop out the core, then thinly slice.
  7. Make the dressing: In a small bowl, whisk together the maple syrup, apple cider vinegar, and mustard. While whisking, slowly drizzle in the olive oil and continue whisking until emulsified. Whisk in the salt and pepper, then set aside.
  8. In a large bowl, combine the radicchio, spinach, pear, dried cranberries, and cooled roasted squash. Drizzle some of the dressing over the salad and toss well to coat.
  9. Divide the salad between serving plates, then top with the chopped toasted pecans and crumbled blue cheese. Serve immediately with the remaining dressing alongside.
  10. Enjoy!
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Fall Harvest Salad